"Learn how just 15 minutes per day, OMP prepares your body to birth your way"
"LIVE Virtual OMP for parents workshop"
Have the confidence to deliver your baby safely AND have the birth you really want “A Revolutionary workshop helping you master the techniques for a safe and Empowered birth”
Hey Mama,
We know it must be a challenging time for you. Constant changes in the world, limiting your choices to birth the way YOU want to birth. In spite of those challenges you do your best to remain optimistic, thinking of that beautiful moment you get to hold your baby in arms and notice that first smile. We adore you for that. And we want to make sure you have everything you need, to give you the confidence to enjoy a safe and empowered birth, even with all the restrictions.
We received all your messages. We've been listening. You've heard all the success stories from your friends or online posts who have been using all the OMP techniques they have learned AND you want some personalised support from an expert who can guide you every step of the way.
Over the past 18 months we have been partnering with experts. Through extensive training these amazing individuals stretched themselves to grow and evolve their knowledge to help you as a certified OMP educator.
We have crafted this to make sure it is an experiential, hands-on and connective experience AND you get to join from anywhere in the world AND from the comfort of your own home.
Thank you so much for your patience. We'll see you there.
By the end of this program you will have:
Empowered Knowledge
Knowledge is great BUT... Where OMP stands out is teaching you WHAT to do, How to do it, When to do it and most importantly WHY you are doing it when it comes to specific exercises to create space in your pelvis. Learn the ART and Science of birthing your baby in simplified language.
Confidence in yourself & your birth partner
Once you discover these tools, practice and apply what you learn alongside your birth partner, you will have the confidence to know you ARE prepared physically for the birth you desire.
Expert Guidance from a certified OMP educator
We have partnered with the best of the best in the birthing world. A certified OMP Educator has been on an immense learning journey yet most importantly has the desire to help you AND know exactly how to support you to have a safe and empowered birth.
REAL tools for REAL RESULTS
Proven techniques that when utilised during pregnancy can not only ease pain and discomfort, yet can turn traumatic situations around during labor & birth.
Nurtured Support through a LIVE workshop
Journey alongside your partner in this hands on experience where you will learn step by step alongside an experienced and certified OMP Educator to have all your questions answered.
BONUS - FREE Access to OMP video course
Learn from an expert AND review and practice these revolutionary techniques with FREE access to the online OMP introduction video series to support you every step of the way
A Certified OMP Educator - Look out for this badge!
OMP Educators are highly purposeful and knowledgeable individuals who have truly understood the depth of how Optimal Maternal Positioning can support YOU in your journey.
They know exactly how to support you to have a safe and Empowered birth experience
ATTEND LIVE WORKSHOP
It's easy to join. Simply choose which Workshop you would like to attend
We have certified OMP educators, all around the world, ready to support you to have a safe and empowered birth.
NEW SOUTH WALES
VICTORIA
QUEENSLAND
South Australia
Northern Territory
WESTERN AUSTRALIA
USA
SINGAPORE
INDONESIA
TAIWAN
Have Questions?
Here's some common questions that we hope will support you
There are some AMAZING classes out there that will give you some of the knowledge you need to prepare for pregnancy, labor & birth. Optimal Maternal Positioning however compliments many of these modalities where much of their focus is often on mental preparation and learning what happens in the birth room.
Some even help you with a birth plan to set-up for a plan B.
Optimal Maternal Positioning however takes things to a greater level by giving you the WHY, WHAT AND HOW to enable labor to progress by preparing your body and baby for birth.
You will learn what you can do when things go right AND most importantly have the confidence to know WHAT to do when things during birth don't go to plan.
Actually that's a perfect time to start. The OMP protocols will help with alignment AND begin to help you prepare throughout pregnancy for labor & birth.
It's NEVER too late to be proactive in having the birth that is empowered through your choice. Within day's you will be working through the video's.
The OMP protocols are extremely helpful through your labor & birth AND don't forget there is a section in the video course that helps you understand what to do during birth when things are NOT going to plan that can still lead you to your desired birth experience.
Having a baby pass through the pelvis is like putting the key through the keyhole. If the key hole is not aligned, there may be problems of a smooth insertion. The key may get stuck and cause difficulties turning to unlock or even removing the key.
This is where ‘Optimal Maternal Positioning’ (OMP) comes in. Instead of focussing on the position of the key (which Optimal Fetal Positioning focuses on the position of the baby), OMP focuses on creating space within the keyhole (Pelvis).
Watch this video to learn more
The analogy of the 'hot-air balloon' originated from Dr Carol Phillips of www.dynamicbodybalancing.com.
As 'bones float inside soft tissues', learn how pelvic alignment enhances pelvic mobility. In this video, you will understand the importance of the pregnant mother maintaining dynamic equilibrium within her 'hot-air balloon' during pregnancy which enables her to have a more comfortable pregnancy and how during labor and birth, it enables the baby's cardinal movements to facilitate labor progress, resulting in an easier birth.
We have seen many examples of using different protocols and witnessing babies move into more favourable positions. Although it's something we certainly cannot guarantee, we will say that by working with your body, having the confidence and knowledge in knowing what to do during pregnancy, labor & birth, you give yourself a higher chance of creating your desired outcome.
It is often said in many other programs that your baby needs to be in an "ideal position" which is simply not true. In fact Optimal Maternal positioning focuses on the mother as much as baby, and in utilising Pelvic mobility exercises/protocols she learns how to work with her body to create space within the pelvis to allow her baby to pass through.
We would love to hear from you. Please email us at [email protected] so we may support you in your journey.
Empowered Mumma Amy White's birth story (QLD, Australia)
Hear Amy's birth story of how she took control of her birth and walked away truly empowered using Optimal maternal Positioning.
IT'S NEVER TOO LATE TO PREPARE FOR THE BIRTH YOU REALLY WANT
Empower YOURSELF with the KNOWLEDGE and CONFIDENCE to know what to do when things go right AND when things don't go to plan during labor & birth!
Meet the Team - Our Certified OMP Educators
They know exactly how to support you to have a safe and Empowered birth experience
