Ready to Begin your Optimal Maternal Positioning Journey?

"OMP helps creating a smooth path for the baby to navigate through the pelvis during labour"

Why OMP?

Optimal Maternal Positioning (OMP) supports Parents & Birth Professionals with the WHY and the HOW to enable Labour to Progress.

Come away from your birth experience feeling empowered knowing how you were in control of your thoughts and your body.

What will I learn?

Optimal Maternal Positioning (OMP) online education supports you by showing you not just the HOW to prepare for birth. We teach you WHY these exercises and movements make a difference to align YOUR body for YOUR birth.

“Bringing alignment and mobility within the mother’s pelvis enables the baby’s cardinal movements to facilitate labor progress”

How long does it take?

We appreciate that life is busy, therefore this self paced journey is in bite size pieces of information, with small assessments to reinforce what you learn alongside your birth partner.

The exercises can be carried out daily to prepare for your birth and need not take more than 10-15 mins per day (with your birth partners support.

Hi Ginny - I was the other heavily pregnant midwife at your Brisbane class:) I had quite an ordeal with my first birth stalled at fd @ spines with lots of intervention, failed vacuum and an emergency cesarean with scar extension and ligament damage and a two week hospital stay 😩.....

I religiously did you daily routine From 34 weeks, stretched and became familiar with the labour openers and they became second nature on the day.

My waters broke yesterday at 11 am- I popped my toddler to bed at 7:15pm we did the daily routine and the contractions started fast and fierce immediately as I stood from the inversion . I was rocking, swaying, stomping opening every pelvic diameter I could - I used every technique you taught us. I made it To hospital roaring my birth song on all fours in the foyer of the hospital. My Baby girl 4029 kgs, I’m 163cms tall arrived with me reclined on my left side soon after some amazing hip openers (pushing on the top of my hips) -that did the trick to bring her past my spines!!! From first contraction it was 3hrs later and I was holding her in my arms! I was home 6 hours later, without a single complication, happy and healthy mum and Bub.

Thank you for sharing your wisdom, I truly believe it helped me achieve my vbac this time! 😍 sending lots of love 💕 x

Michelle Kate Warriner

Option # 1 - READY TO BEGIN YOUR OMP JOURNEY?

Get started on your OMP protocols today and empower yourself with the tools to have the birth YOU desire.

I'M READY TO OMP - Online Program

Option #2 - Need a little extra support?

For those that need a little extra guidance and support, this will give you access to the OMP for Parents Online Program PLUS a One on One (60 min) Consultation